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~ External and Internal Dimensions of ~ Stress part 1 Stress by definition, is the feeling of being overwhelmed or unable to cope with mental or emotional pressure (mentalhealth.org). Stress is one of the biggest pandemic that causes just as much problems as say the common cold or flu, maybe even worse. Just as how…
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“If you can control your mind, you can control your motherf***in muscles” CT Fletcher
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~ Self-Confidence – part 2 ~ ‘Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves’ Our mind can be our greatest weapon. The mind is the set of faculties responsible for mental phenomena. It is the place we could relate to…
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“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” Martin Luther King jr.
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“Self confidence is a super power. Once you start to believe in yourself, Magic starts happening”
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~ Self-Confidence – part 1 ~ Humans can be so complicated at times. Sometimes you may feel at your best but yet, you’re not praise or acknowledge for it. It goes without saying that those who are confident can tackle situations that a calmer person cannot or better yet, confident persons are greatly praised for doing the…