Stress

Stress

~ Thoughts/Mind ~ part 2 Everyone at least once in their lifetime have had or is having a battle with stress. May it be stress from their work, stress at home or even stress from internal factors such as lack of confidence or feeling purposeless. But doesn’t it amaze you of how well some people…
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Stress

~ External and Internal Dimensions of ~ Stress part 1 Stress by definition, is the feeling of being overwhelmed or unable to cope with mental or emotional pressure (mentalhealth.org). Stress is one of the biggest pandemic that causes just as much problems as say the common cold or flu, maybe even worse. Just as how…
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Category: Stress